Home Care Instructions : DAILY DENTAL CARE

Brushing Technique

  • Hold the toothbrush just under the gum-line at a 45° angle. Gently jiggle the brush or move in tiny circles over the teeth and gums. Repeat for each tooth.
  • Brush the insides of each tooth using the same jiggling action in step.
  • For the chewing surface, use a light back and forth motion.


  • Wrap dental floss around the middle fingers and gently ease it between the teeth with the aid of the forefingers and thumb.
  • To remove plaque scrape the sides of the teeth gently, without injuring the gums.

Gum Massage

  • Gum Massage is necessary because it increases the blood supply in the gums which in turn make them firm & healthy.
  • It should be done gently with your index finger in circular motion.

Cleaning your Tongue

  • This is the most important but the most neglected Daily Dental Care activity.
  • Cleaning the tongue is essential because a thin coating of food particles get deported on the surface, which results in bacterial growth.
  • If not cleaned daily, it leads to bad breath.
  • The tongue can be cleaned by the tongue cleaner available in the market or by the brush itself.


  • vaghela atululcer in mouth and clean tooth in side and out side. how much fee for the above treatment. plz inform me and appoint me..
  • dr.amol loharNice
  • pranav maniardear sir i want to see wisdom teeth
  • Niiihow can we do bleach/teeth withening? can anyone say the stuf and recept ?
  • dr.adiya soninice
  • RajanHow much it cost for root Canal Treatment
  • shweta morzariaA good portal. Best wishes :)
  • prafull goswamiI want to make zirconia bridge at your clinic, rajkot.
  • Kazi FaridGood
  • sushanta kumar pradhanGood evening Sir/Mam, I have already fitted brackets before 2 yrs in Chennai.But the space between the upper teeth has n't yet filled.Iwant to complete the treatment in your clinic.So please suggest.
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